But my favorite self-love coping tools include: mindfulness + meditation practices, journaling exercises, spending time outdoors, playing with my awesome pup, and connecting with others who understand (Instagram is a great way to do this!).
Question: Following your passion. What activities do you do for yourself that help feed your mind and body? And how do these activities help you stay motivated through the good and the bad?
Adrienne: I like to consider myself a Jackie-of-all-trades, and have so many different passions. I enjoy learning, creating, connecting, traveling, and playing! Spending time outdoors nourishes me on so many levels – physically, mentally, and spiritually. Even if all I can do is sit out in my backyard – the sun, sounds, and earth are so healing.Read More