Posts tagged Emotions
On Processing Painful Information, Allowing Yourself To Feel + Moving Forward In A Way That Works For You

And like the wave retreats back into the ocean, uncovering forgotten treasures, weathered stones, and marine life eager to once again dive beneath the depths, here I am, standing in front of every thought I had promised to let go, moments and memories I had stowed away for a different life, a life that I would never have to face.

I look down at my hands, they're shaking.

I then place my hands on my heart, it's throbbing. 

I close my eyes and dive into my thoughts, they're screaming, lost, and disoriented. 

How did I get here? How do I face something so devastating that the thought of it sends me into a tizzy? Rather, a state of confusion seemingly impossible to come back from. The thing about these moments, the root of what makes them so difficult to process, is the feeling that they came out of nowhere. You think, these things, they aren't suppose to be happening. I mean, there is no way this could be true. Things weren't ever suppose to get this bad. 

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