Where? Sunny Yoga Kitchen (7179, 2748 NW Crossing Dr #120, Bend, OR 97701)
When? On November 18, 2018, from 2pm-5pm.
The Details & FAQ:
+ Doors will open at 1:30pm, giving you plenty of time to grab a refreshment and find your spot in the yoga studio, where we will begin this gathering with a restorative yoga class led by in-house yoga teacher, Courtney.
+ Afterwards, we'll gather around the table, where food made by in-house chef, Amy, will be served and we'll join in on the kind of conversation that can only be had over these amazing eats, drinks & treats.
+ Once food has been (for the most part) consumed, we'll begin our tea-making activity, of which you'll have your very own blend to sip on during & go home with--something that will remind you of our time together.
+ There will be a little raffle that anyone who wishes can partake in throughout! Featuring a few local & in-community artists (if you’re interested in donating something to the raffle, do let me know!)
+ With tea in hand, we'll move into a discussion around how we can best care for ourselves during these colder months (amongst other things) with Emily Wiggins, as well as the opportunity to share, ask questions, and go over any topics that have come up for you. Or rather, things that you're simply curious about.
+ At this point our time together will be coming to a close, as begin to gather our things and say our goodbyes! But not for too long, eager to get back here soon for more goodness.
PS. If you're health wont allow for yoga, know that resting on the mat and under a blanket is always a wonderful option.
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